Hyperventilation Tuning®

Breathing exercises usually have the opposite effect. Every person and animal breathes automatically. It’s better when the mind doesn’t interfere.

Hyperventilation Tuning regulates breathing within 30 seconds..

Breathing is an autonomous process and hyperventilation is a psychological warning signal. Concentrating on the breathing process enhances hyperventilation. After a lot of experimenting, Pieter Frijters developed a method to immediately regulate breathing within 30 seconds, without paying attention to it. It is easy, natural, and always effective.